exercise

With prices starting at just $10/hr for the littles, FunZ is aiming to put the FUN back in family! Wait, there is no fun in family- that's not the point here.

Halloween is only one week away and as an adult, I'll admit that I sneak in a piece or two (or maybe more) of candy as I hand out the candy to the trick-or-treaters. Then there is November 1st and all that leftover candy to dive into! Before you do, let us put a big bah hum bug into your Halloween.

You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Heart Month, we're focusing on ways to avoid this preventable disease. If you want to keep your heart h