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How to Cook Beets So You’ll Actually Love Them
Beets were never on my veggie radar: They are on a long list of vegetables that somehow never made it into my adult life. That list once included chickpeas, proving that there is hope for the plant-based ingredients I still have yet to love...
The 7 Incredible Evidence-Based Health Benefits of Dates
Dates, the sweet little jewels that grow on date palms in many desert and tropical areas, are packed full of important nutrients and make a great natural sweetener in recipes.
Dates have long been used in traditional and alternative medicines, as well as in religious traditions, and have a special si…
Eat These 5 Plant-Based Snacks to Stay Full For Hours
When the urge to snack hits, too often we reach for the bag of chips, telling ourselves: Hey, they’re made from potatoes, so how bad can they be? Unfortunately, the answer is pretty bad, because unless you're making your own in the oven, processed snacks are loaded with salt, added sugar, oil, and p…

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