Hailey Welch

Congratulations to Lamb Chop, the winner of the World's Cutest Rescue Dog Contest!  People Magazine awarded this Maltese the prize out of 10,000 dogs competing for the same title. Lamb Chop's prize is a year's supply of dog food, a donation to animal rescue, and an appearanc…

Instead of waking up with an excuse to avoid your workout, now you can roll out of bed, lay on the floor, and perform these six easy moves that help you stretch and tone first thing in the morning. You can do this quick exercise routine in your pajamas or sleep in your leggings, and strengthen …

When you're in the mood for a homemade Italian dinner, the first question normally is: "Which meatball recipe should I use?" There are hundreds and thousands of different meatless meatball recipes on the internet and The Beet narrowed it down to one recipe that is de…

Chocolate chip cookies are a dessert staple and a perfect surprise to bring to any backyard party. Hand them out to your friends and they'll be shocked they're vegan and made without eggs and dairy. Traditional chocolate chip cookies are full of preservatives, sugars, and pr…

Drinking hot water with lemon in the morning is a popular health ritual among celebrities and models alike, and there is mounting evidence that it is beneficial for digestive health and immunity, and even helps spark weight loss. New research shows that this habit can help flush out the digestive sy…

Instead of jamming out to the cover of Twist and Shout by The Beatles on the occasion of Sir Paul McCartney's birthday on June 18th, the music icon wants you to ditch meat. It's hard to believe that Sir Paul is turning 78, but he wants to spread his message of peace, love and "stop harming anim…

These immunity-boosting shots are essential to drink right now to rev your metabolism and boost your immune system. The Green Ninja is a sweet shot packed with vitamin C. The shot also contains matcha which is an incredible source of energy and promotes weight loss naturally by r…

Sunny days are approaching and there is nothing tastier than a refreshing dessert with a scoop of dairy-free ice cream on a hot day. Dig into the sweetness of peaches, vanilla, and a warm, crumbly topping. This dish takes about 15 minutes to prep and 30-40 minutes to cook...

Piña Colada Smoothie
Kick your feet up on the couch and picture yourself laying on a beautiful beach with palm trees swaying overhead while you drink this smoothie. It tastes just like a fruity Piña colada and it's completely dairy-free...

INGREDIENTS:

1 cup water
1/2 cup vinegar (apple cider, white, and rice wine are all good)
Pinch of salt
Sliced cucumbers (about 3 cups)

INSTRUCTIONS

In a small bow, add the liquid ingredients and mixed them together
Add the sliced cucumbers to the mix and other seasoning you enjoy like pepper and spic…